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Fat is a crucial nutrient in breast milk, providing energy and supporting brain development in infants. The fat content in...
Before using skincare products containing retinol, consult a dermatologist. The safety of retinol while breastfeeding is not well-studied, making it necessary to exercise caution. Retinol and...
Many new mothers wonder if it’s safe to eat sushi while breastfeeding. While sushi is a nutritious dish, some types contain raw fish, which may pose...
Ensuring your baby is getting enough breast milk is a common concern for new parents. Since you can’t measure how much your baby is drinking directly...
How Long to Breastfeed a Newborn or Older Baby Per Feeding: A Guide for New Moms The length of each breastfeeding session varies based on your...
Nipple fissures can be incredibly painful and may lead to complications like engorgement and mastitis. Understanding how to prevent and treat them is crucial for a...
If you’re worried that your breast milk supply has suddenly decreased, there are several possible reasons why this might be happening. Understanding the causes and taking...
Leaking breast milk is common among breastfeeding mothers. It can happen temporarily as you and your baby adjust to breastfeeding or persist until you stop nursing....